Friday, September 24, 2010
Rabbit Recipes: Litsa's Rabbit and Onions & Froso's Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι της Λίτσας & Κουνέλι της Φρόσω)
In September, rabbit is common village fare. Last week, two of my friends, excellent village cooks, served braised rabbit for dinner, but cooked it different ways. I decided to try both their recipes. Both were delicious; I’ll make each recipe again.
Litsa’s Rabbit and Onions (Κουνέλι με Κρεμμύδια της Λίτσας)
Serves 4
The sweetness of onions and Litsa’s light spicing combine with wine and meat juices to form a wonderfully flavorful sauce for rabbit. Our guests were sucking bones, licking fingers, and cleaning plates with bread to capture every bit of the delicious sauce. Chicken may be substituted for rabbit.
Froso’s Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι Μαριναρισμένο σε Κρασί με Κρεμμύδια και Πατάτες της Φρόσω)
Serves 4
Froso’s deeper, richer spicing gives a more sophisticated, slightly Middle Eastern edge to rabbit’s simple clean taste. Taking bites of meltingly soft onions and rabbit together elicited sighs of pleasure from diners, who smashed the potatoes into sauce to maximize flavor. By using only a small piece of cinnamon, Froso prevents its flavor from dominating the rabbit. Froso says marinating rabbit for 2 days is best, however, 24 hours is sufficient. Use slightly waxy potatoes like Yukon golds or red potatoes, not Russets or baking potatoes which tend to fall apart when braised with meat. The small onions used in this recipe should be about 1 1/2” in diameter, nor pearl onions. Chicken may be substituted for the rabbit, in which case, marinate the chicken for 12-24 hours.
Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to
http://www.laurieconstantino.com/two-simple-recipes-for-cooking-rabbit/
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Friday, October 30, 2009
Recipe: Chickpea Stew with Mint and Feta (Ρεβύθια με Φέτα και Δυόσμος)
Regular readers know nothing makes me happier than cooking with my sister. A couple days into the visit, we dished up a delicious dinner of salmon and lentils with red wine sauce. The food was beautiful; my sister suggested I take a picture and blog the meal (another day, I promise). I was too hungry for photography.
Over dinner, my sister claimed it was traditional for me to blog about one meal cooked in her kitchen each visit. Who knew? It’s funny how traditions sneak into your life without warning. And ignoring tradition, even one newly adopted, is bad juju. So that night, I found myself lying in bed dreaming up recipes.
At the store, we’d just bought chickpeas and gorgeous lamb steaks. My sister was out of coriander, so we'd bought some of that too. I decided to pair the chickpeas and coriander in a stew with plenty of fresh mint. The next day we went to Big John’s PFI, a Seattle store with a great cheese selection, and bought Greek sheep feta (and, of course, much more), the perfect finishing ingredient for chickpea stew.
Sadly, the Seattle stew pictures didn’t turn out (bad lighting, no tripod), so I “forced” myself to remake the stew when I returned to Alaska. Since I’d been craving leftover chickpeas during the foodless flight home, I was quite happy to make them again, especially because the stew goes together so quickly. It was as tasty the second time as it was in Seattle. This time, I ate the leftovers, and the flavor, already great, was even better the next day.
With generous quantities of mint, my chickpea stew goes particularly well with lamb. It also makes a deliciously filling meal on its own. The recipe has definitely been added to my permanent rotating repertoire.
Chickpea Stew with Mint and Feta (Ρεβύθια με Φέτα και Δυόσμος)
Serves 4
Serve as a side dish with grilled lamb or chicken, or as a main course with steamed rice or couscous. A crisp green salad nicely completes the meal.
3 cups diced yellow onions, 1/4” dice
Salt
Freshly ground black pepper
1/4 cup olive oil
1 cup diced carrots, 1/4” dice
1 cup diced celery, 1/4” dice
1 Tbsp. minced garlic
2 tsp. ground coriander
1 tsp. crushed red pepper flakes (optional)
2 14.5-oz. cans diced tomatoes
3 1/2 cups cooked chickpeas or 2 15-oz. cans, rinsed and drained
1/2 cup minced fresh parsley
1/2 cup minced fresh mint
1 1/2 cups crumbled feta
Sauté the onions, lightly seasoned with salt and freshly ground black pepper, in olive oil until they soften and start to turn golden. Stir in the carrots and celery and sauté for 5 minutes. Stir in the garlic, ground coriander, and crushed red pepper flakes and cook for 1 minute. Stir in the tomatoes and chickpeas and bring to a boil. Cover, turn down the heat, and simmer for 45 minutes, or until the sauce thickens and the flavors meld. Stir in the parsley and mint and cook for 5 minutes. Stir in the feta and serve immediately.
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This is my entry for Weekend Herb Blogging hosted this week Katie from Eat This.
Tuesday, October 13, 2009
Eggplant Recipes: Melitzanosalata & Hünkar Beğendi with Tomato-Lamb Stew (Μελιτζανοσαλάτα με Πιπεριές & Χιουνκιάρ Μπεγiεντί με Αρνί Κατσαρόλας)
Even though we recently returned from Greece, I’m still craving Greek food. Luckily, when I went to Costco to restock our supplies, they had fresh eggplant and figs. Combined with the lamb, crusty bread, and cheese Costco always has on hand (and a quick trip to the farmers’ market for a pile of vegetables), we had everything necessary for a Greek feast. Or two. Or ten.
I was particularly happy about the eggplant. They were in perfect condition: firm flesh and shiny, unmarred skin. Unlike many eggplant sold in Anchorage, these were picked small, and hadn’t developed a large mass of seeds inside.
The Costco eggplant came 4 to the 1.75-pound bag. To be efficient and save energy, I oven-roasted them all at one time. (If you want to store eggplant raw, here’s how.) Half the roasted eggplant went immediately into Melitzanosalata; the other two I refrigerated to save for Hünkar Beğendi.
Fire-grilled eggplant tastes better in recipes than oven-roasted but, the day I cooked eggplant, we were too damn tired from the trip home to start a fire. To add smokiness to my Melitzanosalata, I added a grilled-over-a-gas-burner red pepper. It’s lucky there were only two of us; the pepper-laden Melitzanosalata disappeared quickly.
I used a different technique to add smokiness to Hünkar Beğendi. I had roasted 2 eggplants whole, and stored them without breaking the skins (if you break the skins, the eggplant juices leak out). I took the eggplant directly out of the refrigerator and charred their skins over a gas burner. Because the eggplants were cold when I started charring them, they didn’t leak juices over the stove, as I 'd feared they might. This “smoking” technique was quick, easy, worked well, and added lots of flavor. I’ll do it again.
Hünkar Beğendi is a famous Turkish eggplant dish that’s also made in Greece, particularly in areas where many people have roots in Constantinople (Istanbul), Smyrna (Izmir), or other parts of Anatolia (Asia Minor). Translations for “Hünkar Beğendi” abound: Sultan’s Delight, Sultan’s Pleasure, The Sultan Liked It, Her Majesty’s Delight, Her Majesty’s Favorite, and The Sultan Approved.
The origins of Hünkar Beğendi are murky. Some say the dish was created in the early-17th century for Sultan Murad IV (who was half-Greek). Others say it was created for a French empress in the late 19th century. My favorite version of this story is in The Art of Turkish Cooking by Neset Eren (New York 1969):
When the Empress Eugénie, the wife of Napoleon III, was in Istanbul as the guest of Sultan Abdulaziz, the Ottoman emperor, she fell in love with eggplant purée, at that time a specialty of the Topkapi Palace. She asked her host if he would allow his chef to teach her cook how to prepare it. The sultan obliged. The next day the French chef requested an audience with the empress and begged to be excused from this impossible task. “I took my book and my scales to the Turkish chef,” he said, “and he threw them out. ‘An imperial chef,’ he told me, ‘cooks with his feelings, his eyes, his nose.’” The empress returned to France without the recipe for her favorite dish.In Lords of the Horizons: A History of the Ottoman Empire (London 1998), historian Jason Goodwin repeats the Empress Eugénie story. However, in Η Οθωμανική Μαγειρική: 99 Παλατιανές Συνταγές (Ottoman Cooking: 99 Recipes from the Palace) (Athens 2004), an extremely interesting and well-researched book, author Marianna Gerasimos says:
I searched hard to find how and when the famous eggplant puree, called Hünkar Beğendi, entered Ottoman cuisine. … There are many rumors and allegations about [it being made for Empress Eugénie] but, for now, there is no written historical evidence of this.Although Empress Eugénie may not have feasted on Hünkar Beğendi, I certainly have. In the same way that mashed potatoes are exactly right with turkey and gravy, Hünkar Beğendi and Lamb Stew are wonderful together.
Eggplant-Red Pepper Dip (Melitzanosalata) (Μελιτζανοσαλάτα με Πιπεριές)
Makes 1 cup
The smoky flavor of eggplant grilled over an open fire makes the best Melitzanosalata, although it’s not absolutely necessary to success. When I don’t want to start a fire, I oven-roast the eggplant and add a grilled red pepper for smokiness. Although you can make Melitzanosalata in a food processor, I far prefer the more rustic texture that results from knife-chopping the eggplant. Serve with crusty bread and olives for a tasty appetizer, or as a flavorful accompaniment to grilled meat.
1 1-pound eggplant, or 2 1/2-pound eggplants
Olive oil
1 red bell pepper
2 cloves garlic
1/2 tsp. salt
Freshly ground black pepper
4-6 tsp. white wine vinegar
1/3 cup extra virgin olive oil
Preheat the oven to 400°F.
Rub the whole, uncut eggplant with olive oil, and place on a rimmed baking sheet. Bake for 45 – 70 minutes, depending on the size of the eggplant, or until the eggplant collapses and is cooked all the way through. (Better yet, grill the eggplant over fire until it’s cooked through.) Peel the eggplant, cut it into large chunks, and place the chunks in a colander for 15 minutes to let some of the juices drain off. When the eggplant is cool enough to handle, use your hands to squeeze out as much liquid as you can.
Roast and clean the pepper (see Note below).
Place the eggplant flesh on a cutting board, finely chop, and put in a bowl. Finely chop the roasted red pepper and add to the bowl. Purée the garlic by mashing it into the salt, and add to the bowl. Add freshly ground black pepper, 4 tsp. vinegar, and extra virgin olive oil, and mix well. Taste and add vinegar or salt, as needed.
To serve, spread the Melitzanosalata evenly over a plate and drizzle with a small amount of extra virgin olive oil.
Note on Roasting and Cleaning Peppers: The traditional method of roasting peppers is over a hot wood fire, but you can also roast them on a gas grill, directly on a gas burner (without a pan), under the broiler, or by baking in a 450° oven for 30 minutes. Unless you are baking them in the oven, turn the peppers frequently as they roast to ensure the skins char evenly and the flesh doesn’t overcook. When the skin is completely blackened, place the peppers in a paper bag and close it up for 5 minutes. Hot pepper flesh releases steam in the closed bag, loosening the charred skin and making it easier to peel.
Once the peppers are cool enough to handle, remove the burned skin from the softened flesh with your fingers or a paper towel, gently scraping away any stuck bits with a knife. Resist the temptation to rinse the peppers in water, as doing so washes away too much flavor. If necessary, dip your fingers in a bowl of water to release clinging charred pepper skins. Remove the seeds and any white pulp from the inside of the pepper.
Serves 4
Beef can be substituted for lamb in the stew; meatballs and grilled meats also go well with Hünkar Beğendi. In Anchorage, the best price for lamb is often on boneless leg roasts at Costco. I cut out and grill a couple “steaks” from the center of the roast, and then make stew out of each end. If you use lamb with bones, cook them in the stew for extra flavor. Unlike Melitzanosalata, smokiness is an essential flavor in Hünkar Beğendi. If you don’t have access to a grill, oven-roast the eggplant as described in the Melitzanosalata recipe, refrigerate them without puncturing the skin, and thoroughly char the skins directly over a gas burner.
Tomato-Lamb Stew:
1 1/2 – 1 3/4 lb. boneless lamb, excess fat removed
Salt
Freshly ground black pepper
2 Tbsp. olive oil
2 cups diced yellow onion, 1/4” dice
1 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper flakes (optional)
1 14.5 ounce can (or 2 cups fresh) diced tomatoes
1 Tbsp. dried oregano, crushed
2 Tbsp. tomato paste
2 cups water
Smoky Eggplant Purée:
1 1-pound eggplant, or 2 1/2-pound eggplants
2 Tbsp. lemon juice
1 cup whole milk
2 Tbsp. butter
3 Tbsp. all-purpose flour
1/2 cup grated kasseri or Romano cheese
Pinch of nutmeg
Make the Tomato-Lamb Stew: Wash and dry the meat, cut it into 1” cubes, and season on both sides with salt and freshly ground black pepper. In a large pot, cook the lamb in olive oil until it is browned all over. Stir in the onions, lightly season with salt and freshly ground black pepper, and sauté until the onions begin to turn golden. Stir in the garlic and Aleppo pepper and cook for 1 minute. Stir in the tomatoes, oregano, tomato paste, and water, bring to a boil, cover, turn down the heat as low as possible, and simmer for 1 hour. Remove the cover and simmer for 30-60 minutes, or until the lamb is very tender and the sauce the thickness you prefer. Stir the sauce from time to time and, if it starts sticking, add a little bit more water. Taste and add salt and freshly ground black pepper, as needed. (The stew can be made ahead, refrigerated, and reheated just before serving.)
Make the Smoky Eggplant Purée: Grill the eggplant whole until it softens, collapses, and is slightly charred on all sides (or oven-roast and char as described in note above). Peel the eggplant, cut it into large chunks, and place the chunks in a colander for 15 minutes to let some of the juices drain off. When the eggplant is cool enough to handle, use your hands to squeeze out as much liquid as you can. Place the eggplant flesh on a cutting board, finely chop, and sprinkle with the lemon juice.
Warm the milk over low heat or in the microwave. Melt the butter in a saucepan, mix in the flour and cook for two minutes, stirring constantly; be careful not to brown this mixture. Slowly stir in the warm milk and cook, stirring, until the sauce is thick and smooth. Add the eggplant, cheese, and nutmeg and cook, stirring constantly, until the ingredients are thoroughly combined. Taste and add salt, as needed.
To serve, spoon some Smoky Eggplant Purée onto a plate and top with the Tomato-Lamb Stew.
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This is my entry for Weekend Herb Blogging, hosted this week by Cinzia from Cindystar.
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Bob, in a rabbit stupor
Monday, October 12, 2009
Recipe: Clams and Giant White Beans with Buttery Wine Broth (Κυδώνια με Γίγαντες)
Gigantes, also known as giant Greek beans or Phaseolus coccineus (multiflorus), have a starchy texture that is a perfect foil for sauces of all kinds. They're a PGI product of Greece, and always a treat to eat. (In the European Union, a PGI designation identifies foods grown in unique regions that have special qualities and characteristics.)
....
When I was working, I made steamed clams because they were quick. Now I just make them because they taste good.
Clams with Giant White Beans and Buttery Wine Broth (Κυδώνια με Γίγαντες)
Serves 4
Inspired by Hog Island Oyster Company, San Francisco, California
If you prefer not to eat butter, this dish is delicious when made with extra-virgin olive oil. Gigantes may be cooked several days ahead (or canned beans may be used), in which case this makes a deliciously quick mid-week meal.
http://www.laurieconstantino.com/clams-with-gigantes/
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Sunday, April 19, 2009
Ingredient: Tepary Beans with Recipe for Tepary Bean and Vegetable Stew
Speaking of winter, the overwhelming support from the blogging community during my father’s long illness and ultimate death was much appreciated. It’s not easy to lose a parent, but the kindness and concern shown by so many helped. Thank you all so much.
Because I spent so much of the winter in Washington near my parents, I was able to see my sister regularly, to my great joy. Though we’re two years apart and have the closeness that comes from childhood bedroom-sharing, as adults we’ve always lived far away from each other. It was indescribably soul-satisfying to have her (and her husband and dogs) be part of daily life the last few months.
Shopping for food and cooking dinner with my sister brought new life to what too often are routine activities. Despite our years apart, we’ve developed similar cooking styles and work together smoothly and easily in the kitchen.
One of the projects we undertook was finding and cooking tepary beans for My Legume Love Affair Ninth Helping. Despite searching in numerous Seattle area stores, we were unable to find tepary beans and resorted to ordering them online. When they arrived, we made Tepary Bean and Vegetable Stew and loved it. I’ll definitely be cooking with tepary beans again.

Nutritionally, tiny tepary beans (1/4” long, the size of large lentils) are higher in protein, iron, calcium, and fiber than most beans. Their nutritional benefits, sweet, nutty flavor, and relatively quick cooking time make teparies well worth searching out.
Jay Bost, in the June 2006 Seeds of Change newsletter, wrote a fascinating article about tepary beans. His discussion of the growing conditions under which teparies thrive makes me interested in trying them in Greece, which has the necessary hot dry summers:
“Due to its native habitat in the Sonoran Desert, domesticated tepary beans … are considered by many to be the most drought-tolerant annual legume in the world. They are capable of producing a harvest of beans with a single rain in the harshest conditions; when irrigated, they produce higher yields only up to a certain point, after which excess moisture becomes a detriment and leads to overproduction of foliage and low bean production. In fact, it appears that moisture stress is necessary to trigger fruiting. Part of the tepary bean's secret to success in dry areas is to grow quickly when water is available. While pinto beans take 90 to 120 days to maturity, teparies take only 75 to 85. As water shortages become a reality in many parts of the U.S. and around the world, teparies will undoubtedly play an important role in dryland agriculture. In fact, tepary cultivation is now taking place in dry areas of Africa and is being revived in southern Arizona.”
Bost details teparies’ nutritional benefits:
“Part of the tepary bean's appeal, in addition to its drought tolerance, is its superior nutritional content. It has a higher protein content (23–30%) than common beans such as pinto, kidney, and navy, as well as higher levels of oil, calcium, iron, magnesium, zinc, phosphorus, and potassium. While higher in all of these desired nutrients, tepary beans are lower in polyunsaturated fat and in the anti-enzymatic compounds which make common beans hard to digest (Hamama and Bhardwaj 2002). … Tepary beans are proving to be an ideal food for people prone to diabetes or suffering from diabetes owing to the beans' high fiber level, which make them a "slow-release food"; that is, tepary beans' sugars are released slowly and steadily, rather than in a spike as in many high carbohydrate, low fiber foods common in our diets.”
The Ark of Taste is a list of endangered food plants and animals that the Slow Food Foundation for Biodiversity seeks to protect and defend. Tepary Beans are now on the Ark of Taste list for the United States.
I can’t wait to start playing around in the kitchen with tepary beans, and hope to soon convince a local store to carry them!
Tepary Bean and Vegetable StewServes 4
Adapted from Heirloom Beans by Steve Sando and Vanessa Barrington (Chronicle Books 2008)
Tepary beans’ firm texture and sweet flavor pair well with most vegetables. This stew includes peppers, green beans, zucchini, and tomatoes, all of which, like tepary beans, originate in the Americas. I roast red peppers directly over a gas burner while the beans are cooking, put them in a closed paper bag until cool (which makes them easier to peel), remove the charred skin with my fingers (don’t use water; it’ll take away too much flavor), and cut them into thin strips. The sweet bean and vegetable stew is perfectly set off by best-quality, sharp, salty feta cheese from Greece.
1/2 pound dried tepary beans
Water
3 cups diced onions, 1/2” dice (1 large onion)
1/4 cup olive oil, divided
Salt
Freshly ground black pepper
2 Tbsp. minced garlic
1 14.5-ounce can diced tomatoes, preferably fire-roasted
1/2 pound green beans, trimmed and cut into 1” lengths (4-5 cups)
1 large zucchini, cut in half lengthwise and then diagonally into 1/4” slices (4 cups)
2 tsp. minced fresh thyme
2 red bell peppers, roasted, cut into strips and then in half
4-6 ounces best quality feta cheese, crumbled, for garnish
Spread out the tepary beans in a flat pan and inspect carefully, removing any pebbles or debris. Rinse well with cold water. Put the beans in a large pot with enough water to cover them by 3 inches. Bring to a boil, and cook for 5 minutes. Cover and turn off the heat. Let sit for at least one hour. (NOTE: Next time I cook tepary beans, I’ll try eliminating this step; I suspect tiny teparies don’t need pre-soaking or pre-cooking.)
Bring the tepary beans and their liquid back to the boil (do not discard the original water). Turn down the heat, and simmer for 1 – 2 hours, or until the beans are just tender and not at all mushy.
In a separate pan, sauté the onions, lightly seasoned with salt and freshly ground black pepper, in 2 Tbsp. olive oil until the onions soften and start to turn golden. Stir in the garlic and cook for 1 minute. When the tepary beans are done simmering, scrape the onions, garlic, and oil into the bean pot. Stir in the tomatoes and green beans. Bring to a boil, cover, turn down the heat, and simmer for 15-20 minutes or until the green beans are tender.
While the green beans are cooking, using the same pan in which the onions were cooked, sauté the zucchini, lightly seasoned with salt and freshly ground black pepper, in olive oil. Cook until the zucchini browns lightly and begins to soften. Turn off the heat and stir in the thyme.
When the green beans are tender, scrape the zucchini, thyme, and their oil into the bean pot. Stir in the roasted red pepper pieces. Simmer for 5 minutes.
Serve hot, garnished with crumbled feta.
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This is an entry for My Legume Love Affair – 9th Helping (MLLA9), created by Susan of The Well-Seasoned Cook, which I hosted in March 2009. My Legume Love Affair - 10th Helping for April 2009 is being hosted by Courtney of Coco Cooks.
Wednesday, February 11, 2009
Recipes for Oxtail Braised in Sherry & Oxtail Ravioli in Leek-Mushroom Broth
Yesterday the sun was shining and the temperature a balmy 15°F (-9°C).I came in from my walk invigorated, but wanting something that would warm me from the inside out. Luckily, I had some leftover Oxtail Ravioli in Leek-Mushroom Broth, a remarkably delicious dish I’d made with leftover Oxtail Braised in Sherry.
As I’ve mentioned before, using leftovers as an ingredient is one of the easiest ways to create full-flavored food. Instead of eating the same dish twice in a row, try using all the flavors you worked hard to put in the original dish to create something new and exciting.
Although no longer the bargain it used to be, oxtail (actually, beef tail) is ideal for braising in sherry or other wine. The cartilage, marrow, and tendons in the tail dissolve into the braising liquid when oxtails are cooked long and slow. The meat becomes meltingly tender and the sauce rich and unctuous.
On a recent evening, we feasted on Oxtail Braised in Sherry. There were only two pieces of oxtail left over. That night, I lay in bed scheming and planning how best to use the luscious leftovers. I decided to stuff the meat into Oxtail Ravioli and to enrich the already wonderful braising liquid with earthy mushrooms and sweet leeks.
The next day, I hesitated. Making homemade ravioli seemed like too much of a hassle. But I didn’t have any other ideas, so I persevered and discovered, as I do anew each time I make ravioli, they are easy to make and way less trouble than I always anticipate.
The key to making ravioli is having the right equipment. The dough takes 2 minutes to make in a food processor. A pasta machine quickly rolls out perfect sheets of pasta. Because the machine can roll pasta so thinly, the resulting ravioli are light and tender. If you don’t have the equipment to make your own pasta, store-bought wonton or gyoza wrappers make tasty ravioli.
For another take on ravioli making with leftovers, check out Maria's recipe for Ravioli with Parsley-Pesto.
Oxtail Braised in SherryServes 6 - 8
Oxtail is sold cut into 1” thick slices; buy the meatiest pieces you can find. You will inevitably have a few slices from the tail’s end that have no meat on them. Be sure and add these pieces to the stew; their cartilage adds richness to the broth. Oxtail is delicious braised in any kind of dry wine; I use sherry because I enjoy its subtle flavor. I like the soupy sauce this recipe makes, in part because it leaves me more sauce for playing with leftovers. However, if you want thicker sauce, remove the lid when the meat is done and cook the stew at a medium boil until the sauce is the thickness you prefer.
Braised Oxtail is a good recipe to make ahead. Refrigerating the cooked oxtail hardens any excess fat and makes it easier to remove. As with most braised meats, Oxtail Braised in Sherry freezes well. I make the full recipe, even though I’m cooking for 2, and freeze the leftovers in serving size containers. Other ways of using the leftovers are in Oxtail Ravioli (see recipe below) or for soup (cut up the meat, add it, diced leftover potatoes, and beef stock to the oxtail broth and vegetables, and simmer for 15 minutes).
6 pounds oxtail slices
1 Tbsp. olive oil
Salt
Freshly ground black pepper
1/4 pound diced thick-cut pancetta, 1/4” dice
4 cups diced onions, 1/2” dice
1 cup diced carrots, 1/2” dice
1 cup diced celery, 1/2” dice
1 Tbsp. minced fresh garlic
1 750ml. bottle dry Sherry
2 cups beef stock
1 14.5 ounce can diced tomatoes, preferably fire-roasted, juices included
3 bay leaves
Fresh parsley, minced, for garnish
Wash and dry the oxtails. Cut off as much fat as you can. Season the oxtails with salt and freshly ground black pepper on both sides. Heat the olive oil in a Dutch oven and, cooking the oxtails in batches, thoroughly brown them on all sides. Remove the browned oxtails from the pot and set them aside.
Add the pancetta to the same pot and cook until it is nicely browned. Add the onions, carrots, and celery, seasoned lightly with freshly ground black pepper, and cook until the onions are translucent, being sure to scrape up any browned bits from the bottom of the pot as you cook the vegetables. Add the garlic and cook for 1 minute.
Stir the Sherry, beef stock, tomatoes, and bay leaves into the vegetables. Return the browned oxtails to the pot. Bring the liquid to a boil, cover, turn down the heat to low, and simmer for 2 1/2 – 3 1/2 hours, or until the meat is very tender and falling off the bone. (The recipe may be made ahead to this point.)
Remove as much fat as possible from the sauce (a fat separator works well for this task or, if you have time, separate the meat and sauce and refrigerate to harden the fat, which makes it easier to remove from the liquid). If the oxtails have been refrigerated, cook over low heat until the sauce is liquid and the oxtails warmed through. Taste and add salt or freshly ground black pepper, as needed.
Sprinkle with minced fresh parsley and serve with boiled or roasted potatoes.
Oxtail Ravioli in Leek-Mushroom BrothServes 4 – 6 as a main course (makes 12 ravioli, 3 - 4” diameter)
I make this with leftover oxtail because its unctuousness is well-suited for ravioli. However, any leftover braised beef, such as pot roast or stew, may be used instead. Oxtail broth gels when cold, so you need to warm the leftovers to separate the liquids and solids. Use the oxtail liquids, supplemented with rich beef or chicken stock as needed, to make 4 cups of stock for the Leek-Mushroom Broth. Bone enough oxtails to make 1 cup of chopped meat; one large oxtail slice makes about this amount. You can substitute the vegetable-pancetta mix from the oxtails for up to half the meat. Ravioli freezes well uncooked, so if I’m making ravioli, I usually double the pasta and filling recipes so I can freeze some for another day. As for the truffle cheese and truffle oil, they add satisfying umami to the dish, but neither is necessary; the dish will be very tasty even without them. If you have access to wild mushrooms, by all means use them. Be sure to carefully rinse off any dirt that is trapped between the leeks' many layers.
Pasta:
3/4 cup plus 2 Tbsp. all purpose flour
1 large egg
1/8 tsp. salt
1/2 - 1 Tbsp. water, if needed
Ravioli Filling:
1 cup chopped oxtail meat
3/4 cup grated sottocenere al tartufo (truffle cheese) or Italian fontina (about 4 ounces)
Leek-Mushroom Broth:
4 cups sliced cremini or wild mushrooms (about 1/2 pound), 3/8” slices
1 Tbsp. olive oil
3 Tbsp. butter, divided
1 Tbsp. minced garlic
1 Tbsp. minced rosemary
4 cups sliced leeks, white and light green parts only, 3/8” slices (2-3 leeks)
4 cups beef stock (or oxtail broth and beef stock to make 4 cups)
1 tsp. white truffle oil
1/2 cup freshly grated parmesan cheese
Make the Pasta: Put the flour, eggs, and salt in a food processor. Process until the ingredients are thoroughly mixed and the dough starts forming clumps. If the dough is too dry, add water in 1 Tbsp. increments and process again. Dump the dough out onto plastic wrap and knead for 1 minute, adding a small amount of flour if the dough is sticky. When you’re done, the dough should be smooth and firm. Divide the dough into two portions, wrap with plastic wrap, and let sit at room temperature for at least 30 minutes. (The dough can be made ahead to this point.)
Run each portion of dough through the rollers of a pasta machine, starting with the thickest setting. Fold the dough in thirds as if folding a letter, turn it 45 degrees, and again run it through the thickest setting. Repeat the folding, turning, and rolling at least three more times, or until the dough is smooth and shiny. Lay the sheets of dough out on dish cloths while they're waiting their turn to be rolled.
Set the pasta machine at the next thinnest setting. Run the sheets of pasta through, dusting with flour as necessary. Continue reducing the setting of the pasta machine and running the pasta through until you reach the machine’s lowest setting. When the sheets of pasta become too long to comfortably handle, cut them into manageable lengths.
Form the Ravioli: Put 2 tsp. chopped meat on a sheet of pasta in clumps far enough apart so you can cut out 3”- 4” round ravioli. Top each clump with 1 tsp. truffle cheese or fontina. Brush water all around the pasta sheet where there isn’t stuffing (use a pastry brush for this task). Top with a second sheet of pasta. Press down to seal the top pasta sheet onto the bottom sheet, being careful to squeeze all the air out from around the stuffing. Cut out the ravioli and place them on a dishcloth while you boil water.
Cook the Ravioli: Bring a large pot of salted water to a rapid boil, then adjust the burner so the water boils slowly. Gently slide in the ravioli and cook until the pasta is tender, about 4 minutes. Remove the ravioli from the water with a slotted spoon and spread out on parchment paper while you make the Leek-Mushroom Broth.
Make the Leek-Mushroom Broth: Sauté the mushrooms, lightly seasoned with salt and freshly ground black pepper, in the olive oil and 2 Tbsp. butter until they’re well browned on all sides. Add the garlic and rosemary and cook, stirring regularly, for 2 minutes. Remove the mushrooms and seasonings from the pan with a slotted spoon and set aside.
Stir the leeks into the same pan, scraping up any browned bits on the pan’s bottom; add oil or butter, as needed. Sauté the leeks until they’re soft and tender. Stir in the stock, bring to a boil, turn down the heat and simmer for 10 minutes. Stir in the mushrooms and simmer for 10 minutes. Taste and add salt or freshly ground black pepper, as needed.
Stir in the truffle oil, and gently add the cooked ravioli to the broth. Spoon some broth over the ravioli (I use a turkey baster for this task) and simmer until the ravioli are warmed through.
Serve: Divide the ravioli between 4 – 6 warmed pasta bowls. Divide the broth and vegetables between the bowls, sprinkle with freshly grated parmesan cheese, and serve immediately.
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This is my entry for the 100th post celebration of Presto Pasta Nights, created and hosted by Ruth of Once Upon a Feast.
Bob in a Blanket
Friday, November 21, 2008
Quince with Recipe for Pork and Quince Stew – Kydonato (Χοιρινό Kυδωνάτο)
Halfway through daily errands, I bought two quinces, a new-to-me fruit. When I got back in the car after the next stop, the air inside was perfumed with a powerful aroma, reminiscent of pineapple and very ripe apples combined.I planned on cooking the quince that night. When I got home, I left them on the kitchen counter. Soon, their lovely fragrance permeated the kitchen. I couldn’t wait to cook with quince.
For several years, I’ve been meaning to make Pork and Quince Stew, an old-time recipe on the Northern Aegean island we call home. It wasn’t until I read, in quick succession, Mariana’s recipe for Stuffed Quince and Ioanna’s recipe for Beef and Quince Stew that I was inspired to set out on a quest for quince (found in Carr’s specialty produce section).
When I cut the quince open and tasted a thin slice, I was disappointed. The flesh was firm and disagreeably woody, and its flavor was astringent and unpleasant. I was confused. How could fruit with such an amazing aroma taste so bad?
For advice, I turned to the ever-reliable Elizabeth Schneider, author of Uncommon Fruits & Vegetables: A Commonsense Guide and Vegetables from Amaranth to Zucchini: The Essential Reference (both are indispensable reference books). Schneider explains: “Quince requires cooking to be edible … the hard, ivory interior, when slowly cooked, develops a rich flavor … that makes it a delight in sweet and savory dishes.”
When buying quince, Schneider advises to choose large fruits with a smooth and regular shape, which makes them easier to peel. Because the firm flesh is difficult to cut, it’s important to use a sharp knife. Schneider says that “quinces bruise easily, [but] last for months” if they are tightly wrapped in plastic and kept in the refrigerator.
On the island, quinces were traditionally packed in sawdust and stored in north-facing rooms. This kept the quinces fresh until the family pig was slaughtered in late December or early January.
Having determined that cooked quince can be tasty, the next step was developing a stew recipe. As I perused my Greek cookbook collection, I found a multitude of recipes for Pork and Quince Stew (called Kydonato in Greek), all of them different. Some were seasoned only with bay leaves, others contained cinnamon or cloves or nutmeg or allspice or a combination of several spices. Some used dry red wine, others sweet red wine, and still others white wine. Some recipes were rich with onions, others warned not to add onions, lest they overshadow the quince flavor.
I ended up creating my own recipe for Pork and Quince Stew, taking guidance from a variety of recipes and seasoning it to please our palates. My husband has never been fond of fruit and meat, nor is he keen on cinnamon in savory food. Since I was intent on using the quinces, I left out the cinnamon and instead flavored the dish with allspice, nutmeg, bay leaves, and lemon peel.
Pork and Quince Stew was a great success. The flavors were savory and not overly sweet, and the quince was a lovely complement to the tender pork. We both enjoyed it thoroughly.
My husband added dashes of Jamaican hot sauce to his serving. I was persuaded to try the stew with a little hot sauce and was surprised by how good it tasted. I wouldn’t cook the stew with hot sauce, but I’d definitely serve it on the side for spicy food fans.
Pork and Quince Stew – Kydonato (Χοιρινό Kυδωνάτο)Serves 4
2 1/4 pounds bone-in pork butt or shoulder, or country-style ribs (1 1/2 pounds boneless)
Salt
Freshly ground black pepper
2 Tbsp. olive oil
3 cups diced onion, 1/2” dice
1 cup white wine
2 Tbsp. tomato paste
2 cups water
1/2 tsp. whole allspice berries
3 bay leaves
2 4” strips of lemon peel
2 Tbsp. butter
2 quinces
1 Tbsp. sugar
1/4 tsp. freshly grated nutmeg
Wash and dry the pork, cut the meat off the bones, remove any large pieces of fat, and cut the meat into 1” cubes. Season the cubes, and any bones, with salt and freshly ground black pepper.
Heat the olive oil in a large pot and sauté the pork and bones until they are well-browned. Stir in the onions and sauté until they soften and begin to turn golden. Stir in the wine, scraping up any browned bits on the bottom of the pan, and cook until the wine is reduced by half. Stir in the tomato paste until it is thoroughly combined. Stir in the water, allspice, bay leaves, and lemon peel. Bring the liquid to a boil, cover, turn down the heat, and simmer for 1 1/2 – 2 hours until the pork is very tender. Taste and add salt or freshly ground black pepper as needed.
While the pork is cooking, peel the quince, cut them into quarters, remove the core, and drop in acidulated water (water with lemon juice) to keep the quince from turning brown. Cut each quince quarter in half lengthwise and then in half crosswise; dry the quince pieces thoroughly.
Melt the butter in a frying pan, add the quince pieces, and cook until they are lightly browned on all sides. Turn off the heat, sprinkle the sugar and nutmeg over the quince, and toss to combine.
When the pork is tender, stir in the quince, and cook covered for 30 minutes. Remove the bay leaves and lemon peel. Serve immediately, warning your guests not to eat the allspice berries.
Tuesday, May 13, 2008
Recipe: Braised Green Beans (Fasolakia) with Lemon (Φασολάκια Λαδερά με Λεμόνι)
Or so goes the self-deprecating joke at Holy Transfiguration Greek Orthodox Church in Anchorage, Alaska. Although it may not be literally true, the joke helps lighten the mood at festival time.
For the annual Greek festival held in August, parishioners join together to make classics of the Greek table. The correct ways to make Moussaka, Fasolakia (braised green beans), and Dolmades (stuffed grape leaves) trigger the most vigorous debates. Everyone knows the “correct” recipe, but none of them are the same.
At Mama’s Taverna, Lulu captured the essence of these debates as she described how Zoe came up with her wonderful Fasolakia recipe.
The truth is, Greek braised green beans taste great no matter the recipe. As I commented to Lulu, “I’ve sautéed, I’ve not sautéed, I’ve layered, I’ve stirred, I’ve added potatoes, I’ve added zucchini, I’ve cooked the beans plain, I’ve cooked them with meat, I’ve cooked them without and, shockingly, I’ve even made them sans tomatoes. In all their incarnations, I’ve NEVER had a pot of Fasolakia that tastes anything other than absolutely wonderful.”
I no sooner sent the comment than I started obsessing about Fasolakia made without tomatoes (the most common recipe includes them). I used to make tomato-less Fasolakia all the time. In recent years I’ve been stuck on versions with tomato, one of which I wrote about in February: Greek Beef and Green Bean Stew and two of which are included in Tastes Like Home: Mediterranean Cooking in Alaska (Fasolakia and Fasolakia with Zucchini and Potatoes).
Last night I made the tomato-less version. It was everything I’d been wanting. The braised beans and onions were soft and sweet, rich with oil and herbs, and tangy from the fresh lemon juice finish. This is a dish where bread is a necessary accompaniment; it’s a shame to let the remarkably good juices go to waste.
Fasolakia belongs to a class of Greek dishes called Ladera, which means “oily” (ladi/λάδι is the Greek word for oil). The oil and vegetable juices cook together to make a wonderfully unctuous sauce. However, for many today, traditional Ladera has too much oil. Adjust the amount of oil in the recipe to suit your taste; for the traditional version, use the larger amount.
When considering the amount of oil to use, keep in mind that olive oil is a heart-healthy fat. According to the Mayo Clinic, “Olive oil contains monounsaturated fat, which can lower your risk of heart disease by reducing the total and low-density lipoprotein (LDL, or "bad") cholesterol levels in your blood.”
The FDA says there is "limited but not conclusive evidence" that 2 tablespoons of olive oil daily can reduce the risk of heart disease. (Olive oil should be substituted for fats already in the diet, and not just added to what you’re already eating.)
This recipe’s dedicated to Lulu and Zoe.
Braised Green Beans (Fasolakia) with Lemon (Φασολάκια Λαδερά με Λεμόνι)Serves 4 - 6 as a main course
In this easy recipe, the herbs and vegetables are layered in a Dutch oven and cooked without stirring until the beans are soft and tender. The beans shouldn’t be crunchy, and must be cooked through. Adjust the amount of olive oil as desired. Serve with slices of feta cheese, Kalamata olives, bread, and lemon wedges.
1 1/2 pounds green beans (6 cups cleaned)
4 cups thinly sliced onions
1 1/2 cups minced parsley
1/2 cup minced dill
1/2 cup minced mint
3 Tbsp. minced garlic
Salt
Freshly ground black pepper
1/2 – 1 cup olive oil
1/4 - 1/3 cup fresh lemon juice
Lemon wedges
Wash the beans, break off both ends, and break them in half. Mix the herbs and garlic together.
In a Dutch oven, layer 1 cup of onions on the bottom of the pan, top with 1/3 of the beans, then 1/3 of the herb mix, season with salt and freshly ground black pepper, and drizzle with 1/3 of the olive oil. Repeat. Repeat again but finish with the remaining cup of onions before drizzling with the last 1/3 of olive oil.
Cover and cook over medium high heat until the pan lid is hot. As soon as the lid is hot, turn the heat down to low and simmer for 1 hour, or until the beans are very soft and tender. Stir in 1/4 cup lemon juice. Taste and add lemon juice, salt, or freshly ground black pepper, as needed. Serve hot or at room temperature.
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This is my entry for Heart of the Matter’s May heart-healthy herb challenge hosted this month by Michelle at The Accidental Scientist.
Monday, March 24, 2008
Recipes: Mushroom Stifado & Mushroom, Pancetta, and Feta Stifado (Μανιτάρια Στιφάδο & Μανιτάρια, Ιταλική Πανσέτα, και Φέτα Στιφάδο)
Many are farmers, relying on the fruits (and vegetables) of their labors for sustenance. Most supplement their diets with wild greens and snails, mushrooms and sea urchins, rabbits and octopus. All generously share abundant seasonal harvests with friends and neighbors.
To honor Orthodox teachings, religious Greeks follow a near-vegan diet (certain seafoods are allowed) on most Wednesdays and Fridays throughout the year. Greeks also fast during Great Lent (starting seven weeks before Orthodox Easter), Christmas Lent, and the first 15 days of August. On many fasting days, the truly devout don’t use olive oil or alcoholic beverages.
This year Great Lent began on March 10, and followed a week during which meat was prohibited but dairy, eggs, and fish were allowed. The fasting structure is complex enough that most people use a church calendar to determine the precise nature of the fast required on any given day.
The first day of Great Lent is called Clean Monday (Καθαρά Δευτέρα in Greek), and marks the end of Carnival indulgence (called Apokreas - Απόκριες in Greek). This year, Clean Monday was on March 10. It's a national holiday; the highways are full of urban Greeks leaving the city for a breath of country air.
Island families celebrate the day with a picnic of what's best and freshest from the fields and sea. Sea urchins, full of delicious roe in spring, are a favorite Clean Monday treat and are hand-gathered by the gunnysackful.
One year on the island, the confluence of perfect rains and temperature brought forth an unexpected bounty, just in time for Clean Monday. My husband returned home from surveying a mountain pasture with a big bag of horse mushrooms. After vetting their edibility with a knowledgeable aunt (the primary rule of wild mushroom gathering is “when in doubt, throw it out”), I constructed a hearty stew using this tasty treasure.
We are now well into Easter Lent for 2008. Mushroom Stifado is ideal Lenten fare: a hearty, vegan main course. For omnivores who aren't fasting, pancetta and feta add wonderful flavor to the stew. Recipes for Mushroom Stifado and the variation, Mushroom, Pancetta, and Feta Stifado, are set out below.
Mushroom Stifado (Μανιτάρια Στιφάδο)
Serves 4 - 6
Mushroom Stifado tastes best when made with wild mushrooms or a mixture of cultivated cremini, oyster, and shiitake mushrooms. Even when made with a single type of mushroom, this hearty stew is wonderful. Serve it as an appetizer, over pasta tossed with garlic and olive oil, or with roasted potatoes. Leftovers, chopped and mixed with stock, make a flavorful soup.
2 cups pearl onions (1 pound) or 14-ounces frozen pearl onions, thawed
2 - 6 Tbsp. olive oil
6 cups mushrooms, cleaned, trimmed, and cut in 1” chunks (1 1/2 pounds)
2 cups diced yellow onions, 1/2” dice
2 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper (optional)
1 cup red wine
1 15-ounce can diced tomatoes or 2 cups fresh, with juices
1 Tbsp. minced rosemary
2 Tbsp. red wine vinegar
2 tsp. sugar
If starting with dried pearl onions, peel them and cut an X in the root end to help hold the onion layers together. An easy way to peel pearl onions is to drop them in boiling water for a minute and then slip off the peels.
Sauté the peeled (or thawed) pearl onions, lightly seasoned with freshly ground black pepper, in 2 Tbsp. olive oil until the onions are well browned on all sides and cooked through. Remove the browned onions from the pan with a slotted spoon and set aside.
Sauté the mushrooms, lightly seasoned with freshly ground black pepper, in the oil from the onions until they are well browned on all sides, adding olive oil as necessary. Scrape up any browned bits from the bottom of the pan. Remove the browned mushrooms from the pan with a slotted spoon and set aside.
Sauté the diced onions, lightly seasoned with freshly ground black pepper, in the same oil until they soften and begin to turn golden, adding olive oil as necessary. Scrape up any browned bits from the bottom of the pan. Stir in the garlic and Aleppo pepper, and cook for one minute. Stir in the wine and cook until reduced by half. Stir in the tomatoes, rosemary, vinegar, and sugar. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes. Stir in the browned mushrooms and simmer for 15 minutes. Stir in the browned pearl onions and simmer for 5 minutes. Serve immediately.
Mushroom-Pancetta Stifado with Feta (Μανιτάρια, Ιταλική Πανσέτα, και Φέτα Στιφάδο)
Serves 4 - 6
As with vegan Mushroom Stifado, this tastes best when made with wild mushrooms or a mixture of cultivated cremini, oyster, and shiitake mushrooms. I prefer using pancetta that has been cut in 1/4” slices and then diced, so I buy it directly from the deli counter where I can direct the pancetta's thickness, rather than in pre-cut packages of too-thin slices. The chopped leftovers, with the addition of stock, make a flavorful soup.
2 cups pearl onions (1 pound) or 14-ounces frozen pearl onions, thawed
2 cups diced pancetta or bacon, 1/4” dice (1/2 pound)
6 cups mushrooms, cut in 1” chunks (1 1/2 pounds)
2 cups diced yellow onions, 1/2” dice
2 Tbsp. olive oil (optional)
2 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper (optional)
1 cup red wine
1 15-ounce can diced tomatoes or 2 cups fresh, with juices
1 Tbsp. minced rosemary
2 Tbsp. red wine vinegar
2 tsp. sugar
1 cup crumbled feta
If starting with dried pearl onions, peel them and cut an X in the root end to help hold the onion layers together. An easy way to peel pearl onions is to drop them in boiling water for a minute and slip off the peels.
Cook the pancetta over medium heat until the fat has rendered. Remove the cooked pancetta from the pan with a slotted spoon and drain it on paper towels.
Sauté the peeled (or thawed) pearl onions, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until the onions are well browned on all sides and cooked through. Remove the browned onions from the pan with a slotted spoon and set aside.
Sauté the mushrooms, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until they are well browned on all sides. Scrape up any browned bits from the bottom of the pan. Remove the browned mushrooms from the pan with a slotted spoon and set aside.
Sauté the diced onions, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until they soften and begin to turn golden (add olive oil if necessary). Scrape up any browned bits from the bottom of the pan. Stir in the garlic and Aleppo pepper, and cook for one minute. Stir in the wine and cook until reduced by half. Stir in the tomatoes, rosemary, vinegar, sugar, and reserved pancetta. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes. Stir in the browned mushrooms and simmer for 15 minutes. Stir in the browned pearl onions and simmer for 5 minutes.
Stir in the crumbled feta. Serve immediately with hilopites, pasta, or roasted potatoes that have been tossed with olive oil, minced garlic, salt, and pepper.
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This is my entry for Weekend Herb Blogging, hosted this week by Ramona from The Houndstooth Gourmet.
Tuesday, March 11, 2008
Sisterhood is Powerful with Recipe for Wine and Garlic Braised Short Ribs (Μοσχάρι Κρασάτο με Σκόρδο)
Alaska, in contrast, remains white and brown. It’s a lot browner now than when I left. The snow berms lining the roads have begun to melt, exposing winter’s accumulation of dirt and debris.
Every day I was in Seattle, my sister and I took Josie and Rudy, her black labs, to the dog park. Every breed of dog, from Mexican hairless to mutt, was there. Running and smelling and licking and chasing and swimming and fetching, the dogs were in their element. Just entering the park is enough to lighten one’s mood. The dogs’ unrestrained enthusiasm is infectious.
Of course, we also went ingredient shopping. My mother had sent a newspaper story about Big John’s Pacific Food Importers, a Seattle wholesale/retail company that specializes in Mediterranean foods. Although Big John’s is a little tricky to find, it was worth the trip.
Big John’s has an exciting selection of ingredients at reasonable prices. For example, I bought a kilo of Italian salted capers for under $16 (in Alaska, a 3 ounce jar of salted capers costs nearly $10). Because I didn’t have much baggage space, I passed on buying olives, olive oils, or any of Big John’s 125 cheeses, opting instead for dried fava beans (koukia), harissa, shelled pistachios, herbs, and spices. I’ll definitely go back to Big John’s next time I’m in Seattle.
The best part of the trip was cooking with my sister. I’ve already written about our Kale and Myzithra Crostini. Another evening we made Wine and Garlic Braised Short Ribs and thoroughly enjoyed its meltingly tender texture and rich sauce.
Wine and Garlic Braised Short Ribs (Μοσχάρι Κρασάτο με Σκόρδο)Serves 4
The wine is essential to the braising liquid's rich flavor, so be sure to use a bottle you'd be willing to drink. Better yet, buy two bottles of the same wine: one for the recipe and one for the table. I usually leave the cooked vegetables in the braising liquid when I serve this, and sometimes add 3 Tbsp. tomato paste along with the beef stock. For a more refined presentation, strain out the vegetables, pressing as much liquid out as is possible, and whisk in 2 Tbsp. cold butter after reducing the liquid and just before serving. Serve with hilopites (egg noodles), mashed potatoes, or polenta.
2 1/2 pounds bone-in beef short ribs (or other stew meat), cut into 2” – 3” chunks
Salt
Freshly ground black pepper
2 Tbsp. olive oil
4 cups diced onion, 1/2” dice (1 large)
3/4 cup diced carrots, 1/2” dice (1 large)
3/4 cup diced celery, 1/2” dice (2 stalks)
2 large heads garlic, broken into cloves and peeled (2/3 cup)
750 ml. hearty red wine (1 bottle)
1 Tbsp. minced rosemary or 1 Tbsp. dried thyme, crushed
4 cups beef stock
1/4 cup minced parsley
Preheat the oven to 325°F.
Season the short ribs with salt and freshly ground black pepper. In a Dutch oven, heat the olive oil and brown the short ribs well on all sides. Don’t stint on browning the ribs, as doing so adds important flavor to the braise. Remove the ribs to a plate. Discard all but 2 Tbsp. of fat.
In the same pan, sauté the onions, carrots, and celery, lightly seasoned with salt and freshly ground black pepper, until the onions soften and start to turn golden. As the vegetables cook, use their moisture to help scrape up any browned bits on the bottom of the pan. Add the garlic and cook for 1 minute.
Add the wine, bring to a medium boil, and cook until the wine is reduced by half. Add the rosemary and beef stock and bring to a boil. Add the browned ribs and all of their juices to the pot. Cover and bake for 2 1/2 to 3 hours, or until the beef is very tender. (The recipe can be made ahead to this point.)
Remove the ribs to a plate. If you are making this ahead, refrigerate the braising liquid and ribs separately. Remove and discard as much fat as possible from the braising liquid. Bring the braising liquid to a boil, turn down the heat, and simmer until the sauce is nearly the thickness you desire. Add the ribs and cook until they are heated through.
Sprinkle with the minced parsley and serve immediately.
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This is my entry for St. Paddy's Day Pub Crawl 2008 hosted by Sugar Plum Sweets.
Sunday, February 17, 2008
Greek Village Feasting: Chicken Kokkinistos [Πετ’νός (Κόκορας) Κοκκινιστός με Πατάτες]
Meandering our way down farm roads, we keep a sharp eye out for chickens. The field birds are free to go wherever they want, which is often scratching dirt in the middle of the road.
When you can find the hens’ hidden nests, field chicken eggs are remarkably good. The yolks range from deep gold to bright orange and have wonderful flavor. Making a meal from farm fresh eggs is a treat I never tire of having.
As a child of suburban America, the only live chickens I ever saw were in the smelly livestock exhibit at the county fair. For me, chicken meant a smooth pink carcass, wrapped in plastic and stuffed with a bag of giblets.
On one of my early trips to Greece, we got off the plane and drove straight to cousin Froso’s house. She was in her courtyard, up to her elbows in chicken feathers and blood. One of her roosters had been a compulsive crower, so was headed for the pot. Two hens were stacked nearby, waiting to be plucked.
The air surrounding Froso was full of flying feathers, as she deftly and rapidly cleaned the birds. The graphic scene was a far cry from the tidy, factory-cleaned chicken to which I was accustomed.
The day after we saw her plucking it, Froso served us rooster in tomato sauce in honor of our arrival. It was splendid; the rooster was tender and savory and tasted better than any chicken I’d eaten in my life.
Roosters are prized on the island for their full flavor. Long, slow cooking tenderizes the bird, which otherwise would be tough.
Rooster cooked in tomato sauce - Rooster Kokkinistos - is festive fare. It is served on name days (celebrated in Greece and similar to birthdays in America) and to welcome those returning from abroad. Traditional islanders make Rooster Kokkinistos for the August 15 Feast of the Virgin Mary, a major holiday in Greece.
Serving long-cooked rooster stew during August heat may seem counter-intuitive. The wheat harvest, however, occurs mid-summer. Chickens gorge on fresh grain left in the fields after combines pass through. By August, they are fat and at their peak of flavor.
Except in the village, we don’t have access to roosters. In Alaska, I make Chicken Kokkinistos using the best quality birds I can find, preferably organic and free range. The aromatic Kokkinistos sauce, rich with tomatoes, onions, and cinnamon, enhances the mild flavor of supermarket chicken. Its flavors spirit me back to the village.
Chicken Kokkinistos with Potatoes [Πετ’νός (Κόκορας) Κοκκινιστός με Πατάτες]
Serves 6 - 8
Adapted from Συνταγές Λημνιακής Κουζίνας by Ουρανία Βαγιάκου (Athens 2000)
Thin egg noodles can be substituted for potatoes in this dish. Simply add uncooked noodles to the sauce for the last 15 minutes, and simmer until the noodles are done, adding water if necessary. The amount of cinnamon called for in the recipe is just enough to add flavor without overwhelming the sauce. I prefer using spicy “Saigon” cinnamon in this savory dish; standard supermarket cinnamon is fine, although its flavor is milder. “Saigon” cinnamon is sold by specialty spice sellers and upscale supermarket brands. It’s important to remove the whole cloves before serving Chicken Kokkinistos; they are not pleasant to bite into. You can wrap the cloves in cheesecloth before adding to the sauce to make them easier to remove. I rarely take the time to do so; I count the number of cloves and fish around in the sauce until I account for them all.
3 - 3 1/2 pound chicken, cut up or 3 pounds chicken thighs
Salt
Freshly ground black pepper
1/2 cup olive oil, divided
4 cups diced yellow onions, 1/4” dice
2 Tbsp. minced garlic
2 cups dry white wine
3 cups, or 2 14.5-ounce cans, diced tomatoes with their juices
3 cups water
3 bay leaves
6 whole cloves
1 tsp. cinnamon, preferably Vietnamese Cassia "Saigon" Cinnamon
1 tsp. sugar
2 pounds potatoes, preferably red or Yukon Gold
Wash and dry the chicken well. Season the pieces on both sides with salt and freshly ground black pepper.
Heat 1/4 cup olive oil in a large pot until it’s very hot but not smoking (if oil is very hot, chicken skin is less likely to stick to the pan). Place the chicken in the pot, skin side down, and let cook until it’s well browned. Turn over and brown the other side of the chicken. Brown the chicken in batches; don’t try to crowd all the chicken into the pot at one time or the chicken will steam rather than brown.
Remove the chicken from the pot, and pour off most of the oil, leaving only enough to sauté the onions. Cook the onions in the remaining oil until they soften and begin to turn golden, scraping up any browned bits on the bottom of the pot. Add the garlic and cook for 1 minute.
Add the wine, and cook until it is reduced by half. Stir in the tomatoes and their juices, water, bay leaves, cloves, cinnamon, and sugar. Return the chicken to the pot, submerging it in the sauce. Bring the sauce to a boil, reduce heat to low, and simmer uncovered for 45 minutes. Taste and add cinnamon, as needed.
While the chicken is cooking, peel the potatoes, cut them into large chunks, and season with salt and freshly ground black pepper. Fry batches of potatoes in the remaining 1/4 olive oil until they are nicely browned on all sides, but not cooked through. Remove potatoes from the oil and drain on paper towels.
After the chicken has cooked for 45 minutes, remove the 6 whole cloves from the sauce. Stir in the browned potatoes and cook for 15 minutes, or until the potatoes are cooked, the chicken is tender, and the sauce has thickened. Taste and add salt or freshly ground black pepper, as needed.
Serve with a crisp green salad, slices of feta cheese, black olives, and crusty bread.
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This is my entry for Heart of the Matter, an event to promote heart-healthy eating that is the blogchild of Ilva and Joanna, hosted this month by The Accidental Scientist.
Tuesday, February 12, 2008
Recipe: Greek Beef and Green Bean Stew (Μοσχάρι με Φασολάκια)
I’ve eaten countless bowls of Fasolakia in Greece. I enjoy it best when I’m sitting outdoors under a shade tree, eating slowly to make it last, sipping wine, and watching the world go by.
In Alaska, I make Fasolakia often. Our climate may not be commodious, but the flavors of Fasolakia bring me straight back to Greece even when it’s snowing outside.
During the many Greek Orthodox fasting periods, green beans are braised in tomato sauce seasoned with fresh herbs. Sometimes potato, zucchini, or other vegetables are included in the stew. Although they don’t contain meat, these slow-cooked braises are full of flavor.
At other times of the year, green beans are braised with lamb or beef. Both are delicious. In Greece, I make this with low cost, high quality local lamb. In Alaska, I prefer using beef due to the cost and quality of lamb available in my state.
Greeks would say this dish is made with veal (moschari - μοσχάρι) rather than beef (vothino - βοδινό, a term you rarely hear in Greece). Greek “veal,” however, is very different than what is called veal in American markets.
American veal comes from milk fed calves between one and three months old, and its flavor is very mild. Greek veal, on the other hand, generally comes from yearlings or older cattle. It’s flavorful meat and much closer to what is sold as beef in American markets than it is to American veal.
Costco, my local warehouse store, carries reasonably priced boneless short ribs; I like using them for stew because they have more flavor than leaner cuts of beef. The short ribs’ fat and connective tissue melt into the braising liquid, leaving the meat fork tender. The fat can easily be skimmed off before adding green beans to the stew.
Normally, I prefer cooking meat on the bone, since bones add good flavor and texture. It is quicker and easier, however, to use boneless cuts for stew, which is what I do when I don’t have time to fiddle with removing the bones.
Beef and Green Bean Stew is wonderful with feta cheese, olives, plenty of crusty bread for sopping up the flavorful sauce, and a glass of full-bodied red wine.
Greek Beef and Green Bean Stew (Μοσχάρι με Φασολάκια)Serves 8
I usually make this recipe with fresh green beans and it’s fantastic, but the glorious sauce makes even frozen green beans taste amazingly good. Sometimes I add potatoes, which contrast nicely with the vivid tomato sauce. To include potatoes, add an additional cup of beef stock and 1 pound of peeled potatoes cut into 1” – 2” chunks; I prefer using Yukon Gold or red potatoes. Add the potatoes at the same time as the beans.
2 1/2 pounds boneless short ribs or other beef suitable for stewing
2 Tbsp. olive oil
Salt
Freshly ground black pepper
3 cups diced onion, 1/2” dice
1 cup diced carrots, 1/2” dice
1 cup diced celery, 1/2” dice
1 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper
1 cup dry white wine
3 cups ground tomatoes, fresh or canned
2 cups beef stock
1 pound fresh, or 10 ounces frozen and thawed, green beans
1/2 cup minced fresh parsley
1/4 cup minced fresh mint
Wash and dry the beef, trim off and discard any large pieces of fat, and season the meat with salt and freshly ground black pepper. In a large pot, heat the olive oil and brown the meat on all sides; do this in batches to ensure the meat browns rather than steams. When the meat is browned, remove it from the pan with a slotted spoon, leaving the oil in the pan.
Stir in the onions, lightly seasoned with salt and freshly ground black pepper, and sauté until the onions soften. Use the moisture from the onions to help scrape up any browned bits on the bottom of the pan. Stir in the carrots and celery and continue to sauté until the onions begin to brown. Stir in the garlic and Aleppo pepper and cook for 1 minute.
Stir in the wine and cook until the wine has reduced by half. Return the meat and its juices to the pan, along with the tomatoes and beef stock; stir well to combine. Bring the liquid to a boil, cover the pan, turn down the heat to low, and simmer until the meat is very tender, about 1 1/2 - 2 hours, depending on the cut of beef.
While the beef is simmering, wash the green beans. If you are using fresh beans, break off both ends, and break in half. If you are using frozen beans, cut them in half.
After the meat has simmered for two hours, skim off any fat floating on the surface of the stew. Stir in the green beans, parsley, and mint. Continue to simmer for 45 – 60 minutes, or until the beans are very tender. Taste for seasoning and add salt and freshly ground black pepper as needed.
Serve immediately.







